Alcoeur Apron's Vegetable Stir-Fry

Ingredients

• 1 tablespoon olive oil or non-hydrogenated vegetable oil

• ½ pound protein, such as cubed chicken breast, sliced steak, or tofu

• 2 cups mixed vegetables (such as peppers, zucchini, broccoli, onions, snap peas, and mushrooms)

For the sauce

• ¼ cup orange juice

• ¼ cup water

• 2 tablespoons low-sodium soy sauce

• 1 tablespoon honey

• 1 teaspoon fresh ginger, or a sprinkling of ginger powder

Instructions

1. Heat oil in a large wok or skillet over medium heat. Cook the protein, stirring regularly, until lightly browned. Add vegetables and cook for another 5-10 minutes, until soft. Remove meat and veggies from pan and set aside.

2. Mix all sauce ingredients in a small bowl. Add the mixture to your pan and bring to a simmer over medium-high heat. Simmer for about 3 minutes, or until slightly thickened.

3. Add vegetables and protein back to the pan and stir to combine.

4. Serve over brown rice or noodles for a filling meal.

Recipe from A Place for Mom